Beauty and vitality

see all you need to see

1-How to Get a Beautiful Butt!
Looking for that Beyonce butt? We'll tell you how! http://bit.ly/1b9Ro0Y

2-How to Lose Weight Without Working Out
Want to shed some pounds without a day in the gym? Here are some easy ways to lose weight without working out. http://bit.ly/1b7ck8D

3- Do You Have Skin Cancer?
Do you have the most common type of cancer? This could save your life. http://bit.ly/1aNQUNH

4-Funny Workout Fails: Why You Should Avoid the Gym
HILARIOUS Workout Fails! I lost it at #12. http://bit.ly/1aNmoDM

5- Amazing p90x before and after pics, I can't believe these are the same people! 

http://bit.ly/1aMYwAd

6- 15 Exercises For Flat Abs
Need to kick your ab workout into overdrive? # 2 is a sure fix! http://bit.ly/1b0QPX7

7- How to get perfect skin
Everyone wants clear skin! Here's how to get it. #5 is important http://bit.ly/1aSPpxG

8- What 200 Calories Look Like
Unsure about your calories and portion sizes? Read this now! #12 will shock you 

http://bit.ly/1aRx3xc

9- How to Eat More and Lose Weight
How to eat more and lose weight, not less http://bit.ly/16ksggU



10- Celebrities: Reinvention Through Hair Color
These starlets have made some drastic changes to their tresses. #12 is really shocking! http://bit.ly/1aNQqHB



11-15 Ways to Upgrade Your Breasts Without Surgery
Breast improvement secrets even Victoria doesn't know. http://bit.ly/1aNhre9


12- Foods That Make You Less Hungry
Eating these can make you *less* hungry!  #2 is the most surprising diet tip by far. http://bit.ly/1aMYFU4



13-Why You Should Never Drink Bottled Water
Check out why you should never drink bottled water! #4 is shocking! 
http://bit.ly/1aN1pB1